Tuesday, October 20, 2009

Black Bean Soup

Black Bean Soup
(This is super-easy to assemble and freeze.  When we have it for dinner, I serve it with cheese quesadillas.  To make the meal easy I store the soup in a quart-size bag inside a gallon bag with a few whole wheat tortillas and some shredded cheddar cheese packaged in a tiny Ziploc.)
 Makes 4 cups

2 16 oz. cans black beans, drained & rinsed
1 1/2 c. vegetable broth
1 c. chunky salsa, medium (or hot if you prefer)
1 tsp. ground cumin

Combine ingredients in blender and blend until soup is desired consistency.

To Freeze: Pour into Ziploc freezer bag(s).  Lay flat in freezer to freeze.


To Serve: Thaw in fridge 24 hours.  Warm in saucepan.  Top with cheddar and/or sour cream.

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