Vegetable Black Bean Soup
2 c. chopped onions
1 c. chopped carrots
1 c. chopped celery
6 c. beef (or veggie) broth
1 can (28oz) diced tomatoes, undrained
1 can (15 oz) black beans, rinsed & drained
1 tsp. garlic powder
3/4 tsp. pepper
1 package of spinach (10 oz) frozen chopped
1 c. pearl barley (needed day you serve it!)
Saute onions, carrots, celery over medium heat until onion is tender. Stir in broth, tomatoes, beans, garlic powder & pepper. Bring to boil. Simmer 10 minutes. Add spinach. Cool & freeze.
To Serve: Thaw & reheat on stove top or crockpot. Add barley 30 minutes before serving.
No comments:
Post a Comment